Young adults
For anyone who would like to learn more about relaxing body and mind, we offer online education, training and workshops. The teachers are enthusiastic and the practices are efficient, so come by soon and join us! Read more >
Open up!
Welcome to Shi Discovery. Are you looking for what really moves you? Do you want to go beyond everything you already know and feel? Discover how to transform your mind and body in an easy and relaxed manner.
Simple techniques, short and powerful exercises will help you to go right to the core of your issues. Whether they are physical, mental, or both. Discover how you can work on a clear mind and a vital body. Start to discover!
Experiences
“It feels to me that opening up to the endless space – in me and around me – is enough to heal the body, emotions and thought patterns/conditioned mind. Thank you.”
“Somehow my arms floating out and in after the first few minutes. A marvelously peaceful experience.”
“Practising twice a week has influenced my body to feel more Qi, at all times during the day. I have greatly improved my breathing capacity. My chest is much more open. My posture has changed, I am more upright.”
“I joined the Get-Well-Sessions twice a week. I like the rythm this gives me in my week. Since I am practice Qigong three times a week, I feel much better. My blood pressure decreased and I use less medication.”