Start to discover
peace of mind in a relaxed body

 

Young adults

For anyone who would like to learn more about relaxing body and mind, we offer online education, training and workshops. The teachers are enthusiastic and the practices are efficient, so come by soon and join us! Read more >

Feeling well

Do you want to go beyond everything you already know and feel? Discover how you can work on a clear mind and a vital body. Read more >

Getting deeper

You have already experienced the quality of the basic exercises. Now you crave to go deeper! Read more >

Open up!

Welcome to Shi Discovery. Are you looking for what really moves you? Do you want to go beyond everything you already know and feel? Discover how to transform your mind and body in an easy and relaxed manner.

Simple techniques, short and powerful exercises will help you to go right to the core of your issues. Whether they are physical, mental, or both. Discover how you can work on a clear mind and a vital body. Start to discover!

Boost your vitality

By raising your energy level

Discover peace of mind

Calm down your thoughts and embrace the silence

Increase your health

By strengthening your immune system

Develop your confidence

Learn to stand firm, trust yourself

Relax your body

Take a bath in relaxation of your body

Become more flexible

By stretching and moving gently

Experiences

“It feels to me that opening up to the endless space – in me and around me – is enough to heal the body, emotions and thought patterns/conditioned mind. Thank you.”

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